Returning To Exercise / Athletics Following A Motor Vehicle Accident….
If you have been involved in a motor vehicle accident one of your main concerns may be how soon you can return to exercise and physical activity. Since the …
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Category: Blog
How to Choose a Doctor Following a Motor Vehicle Collision
Motor vehicle collisions are physically and emotionally a traumatic experience. Accidents are unwarranted and unpredictable but unfortunately they do occur. After an accident many thoughts run through your head …
The Proper Steps to Take After a Slip and Fall Injury
How Will Chiropractic Expenses be Covered after Slip and Fall Injury? A very common kind of accident is the slip and fall accident, because it can happen anywhere at …
Are Your Kids Wearing the Right Backpack?
Many of us associate back pain with older individuals but did you know that it can start as early as elementary school and one of the leading causes of …
Should you actually be drinking 8 cups of water a day?
This time of year more than ever, WATER is ESSENTIAL especially with the heat. Do you actually know how much water you should be drinking? I think everyone has …
Understanding Headaches
Did you know that there are many different types of headaches? Many people just think of migraines and tension headaches when they think of headaches but there are many …
Why Youre Wearing Your Wallet or Your Purse All Wrong
Men, you SHOULD NOT be carrying your wallet in your back pocket and ladies, you SHOULD NOT be carrying your purse only on one shoulder. Why? Let’s start with …
The 3 Steps of Pain Management in a Nutshell
There are many different types of pain; including acute pain, chronic pain, musculoskeletal pain and referred pain among many others. Pain can arise from many different causes such as …
Tis The Season for Weekend Warriors
It’s that time of the year again when fitness competitions, races and events are taking place every weekend. All of these events are an awesome source of physical activity, …
Running Season is Here! What Stretches Should You Be Doing?
As summer begins it’s the time of year when everyone is lacing up their running shoes and taking advantage of the warm weather. There is no doubt that running …